Check-in Sessions
For those times when you could use a little bit more support outside of your individual sessions with your dietitian.
Who doesn’t benefit from a little bit of accountability? Whether you are in eating disorder recovery, working on lowering your glucose levels, or just establishing a more joyful relationship with food, our check-in sessions will help you stay on track with your goals.
Check-ins are essentially mini follow-up appointments. They are 10-15 minute phone calls with a supportive dietitian team member, who is available to answer your questions, provide encouragement, and help you keep moving forward.
FAQs
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$25 for a 10-15-minute session.
These sessions may be covered by insurance as well!
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You will receive a phone call at the scheduled time and have an opportunity to check in with a dietitian team member. It is a time to discuss progress, ask questions, brainstorm solutions to challenges, and gain support until your next session.
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Check-in sessions are available 1-2 times per week, depending on your need.
We can schedule recurring sessions as decided on between you and your dietitian.
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No, these check-in sessions are meant to be an adjunct to the support you receive in your individual sessions. The intention is to provide a little bit more support beyond individual sessions to help you feel confident, capable, and on track.